Gambling affects people’s mental health and is treated just like any other addiction. Cognitive behavioural therapy is a common treatment for gambling addiction. Cognitive behavioural therapy involves examining why a person gambles. For example, they may think that they are more likely to win than others, or they may believe that certain rituals bring good luck. They may also believe that they can win back their losses by gambling more. Cognitive behavioural therapy focuses on these beliefs and behavior patterns to help the person overcome their gambling problem.

Problem gambling

What is problem gambling? Problem gambling is a behavior that causes negative effects on a person’s family, social life, and finances. It can range in severity from mild to severe and can worsen over time. Prior to the American Psychiatric Association’s recognition of pathological gambling, the term “problem gambling” was used to describe the negative consequences of excessive gambling. Its latest definition, “disordered gambling,” recognizes that a person’s gambling behavior has become more than a hobby.

Various treatment methods for problem gambling include counseling, peer support, step-based programs, and medications. There is no single treatment that’s considered the best option for every problem gambler, but most people benefit from some form of treatment. Among the many options available, the helpline is considered the most effective tool in the fight against pathological gambling. But it doesn’t mean that the help line alone is sufficient. People who’re struggling with problem gambling may have a wide variety of other problems, including alcohol and drug addiction.


There are several warning signs that someone may be developing a gambling addiction. Gambling addiction usually begins as an occasional hobby and gradually becomes a habit. It can be difficult to distinguish the signs of a gambling addiction in the person who has the problem. A person who is prone to gambling may be depressed, irritable, or even have trouble sleeping. If you notice any of these symptoms in someone you care about, it’s a good idea to seek help for this problem.

Some common warning signs of an addiction include breaking the law or deceiving others. Gamblers will frequently break the law, steal, or commit fraud to support their gambling habit. These actions can be criminal in nature, and may result in probation or jail time. Denial of a gambling addiction is one of the most common signs of addiction, so it’s important to seek professional help as soon as possible. Gamblers may be unable to stop thinking about the addiction, but there is a risk that someone will begin fabricating reasons for gambling.


Gambling symptoms are not always easily recognizable. The addiction to gambling often manifests itself in the form of excessive mood swings and depression, which can affect one’s quality of life and even lead to suicidal thoughts. Gamblers also often engage in double-life habits, which involves hiding their gambling from family and friends. The lack of sleep leads to numerous physical effects, including acne and dark circles under the eyes. The symptoms become more intense as the gambling addiction worsens.

Addiction to gambling alters the brain’s chemistry. The chemicals responsible for the sensation of pleasure called dopamine are released in the brain when the person engages in certain activities. Gambling affects the brain’s prefrontal cortex, which helps control impulses. When this brain chemical becomes excessively produced, the gambler’s actions become repetitive and addictive. The withdrawal-like symptoms associated with gambling have been linked to a range of negative outcomes, including a decreased self-esteem, depression, and apathy.


Treatment for gambling addiction often involves behavioral therapy. Psychotherapy aims to replace unhealthy beliefs and behaviors with more healthy ones. It may be helpful to undergo an inpatient program if an individual cannot resist going to gambling venues. The treatment may be a step down from residential treatment centers. However, research has shown that behavioral therapy is more effective than medications to curb a person’s gambling urges. Cognitive-behavioral therapy, systematic exposure therapy, and family therapy can also help.

To find a good treatment for gambling addiction, it is important to speak with your primary care physician or mental health professional. They will ask you questions about your gambling behavior, including how much you spend, and what affects you. They may also want to consult your family members to get a complete picture of your problem. Although doctors are required by law to protect patient privacy, they cannot disclose any personal health information without consent. In addition, some drugs may worsen compulsive behavior, and a physical examination can reveal if there is a medical condition associated with gambling.